13 04, 2018

The Imposter Syndrome

By | 2018-05-22T02:11:23+00:00 April 13th, 2018|Blog|0 Comments

Impostor syndrome (also known as impostor phenomenon, fraud syndrome or the impostor experience) is a concept describing individuals who are marked by an inability to internalize their accomplishments and have a persistent fear of being exposed as a "fraud". Last year, my wife and I started batting around the idea that I should extend my coaching from the once-yearly tee-ball leauge to the local school. I suggested that since they didn't have a wrestling team, I might be able to lend a hand in that department. Here's the thing about telling people you'll do something - you have to do [...]

11 04, 2018

Chest punch: a lost cultural rite

By | 2018-04-11T14:15:28+00:00 April 11th, 2018|Blog|2 Comments

Last year, I participated in the GoRuck Tough Challenge. If you want to read my after-action, check this out. GoRuck is best summed up like this; good livin'. Lifting heavy shit, getting after it and pressing forward under a brick-weighted pack for the sake of testing yourself and becoming something more. That's something I've been researching a lot lately - becoming something more. See, I've got this basic hypothesis. I believe men are losing a cultural foothold on who we are through a lack of rites of passage, dissassociation from the tribe and no 'great struggle' to fight against. I've [...]

9 04, 2018

Journaling: a blended Bujo / 5-minute method

By | 2018-04-09T00:42:09+00:00 April 9th, 2018|Blog|5 Comments

When I cracked open my 4th journal - and we'll come back to that - I was a little too focused on the system behind it. I tend to operate like that, attaching systematic approaches to the things I'm involved in. I began by researching the various page designs others had come up with for the Bullet Journal. If you've never heard of the Bullet Journal - open a new tab right here. I've since adopted a number of really low-key, minimal layouts for monthly and daily logs. Truthfully, I don't use my journal for much more than that. I [...]